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Vegan Recipe: Red Lentil Dahl

Updated: Jun 30, 2022

Appreciation post to our chef, Irine and to all the Hopelanders for the amazing vegan culinary experinces!


For 4 servings


Ingredients

2 Onions, diced

3 Garlic cloves, chopped

1 tbsp Ginger, peeled and grated

1/2 tsp Chilli flakes

1/2 tsp Cumin seeds

1/2 tsp Coriander seeds

1/2 tsp Mustard seeds

2 tsp Tumeric

1 tsp Garam masala

200g Dried red lentils

400ml Coconut milk

400ml Chopped tomatoes

500ml Vegetable stock

2 Handfuls fresh spinach

Squeeze of lemon


STEP 1

Heat the oil in a large pan over a medium heat. Fry the onion gently for 5 minutes. Add the garlic, ginger and red chilli and cook for a few minutes more.


STEP 2

Whilst that is cooking, grind the cumin, coriander and mustard seeds lightly in a pestle and mortar. Then add to the pan, along with the turmeric and garam masala and cook for 1 minute until fragrant.


STEP 3

Add the lentils along with the tomatoes, coconut milk and stock, then stir to combine. Season with salt and pepper and cook on a medium/low heat until thick - at least 15-20 minutes (stirring often so that it doesn't stick to the pan).Taste and add more chilli if desired.


STEP 4

Add a squeeze of lemon juice and the handfuls of spinach. Allow the spinach to wilt and then serve with your chosen accompaniment.


Enjoy!

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